Head Strong

Head Strong
Reading Order: Book 37
Categories: 2020, Stuart Browning
Pages: 333
Date Started: June 26, 2020
Date Finished: June 30, 2020
Reason Book was Chosen: I bought this in 2017, I’d been drinking “Bulletproof” coffee for a whilst so was aware of Dave Asprey and I’d used some of his products. I’ll be very interested in what ideas and “hacks” Dave put’s across in this book.
My Thoughts

Very interesting book about biohacking your Mitochondria. A lot of what’s contained in this book is similar to the Robb Wolf book I read recently with regards to diet, nutrition, sleep,light etc but this contains a little more in the way of shall we call them additional optional extras?

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