Wired To Eat

Robb Wolf
Reading Order: Book 34
Categories: 2020, Stuart Browning
Pages: 400
Suggested By: Mike Dolce book group & Joe Rogan Podcast
Date Started: June 22, 2020
Date Finished: June 24, 2020
Reason Book was Chosen: I bought this as it was suggested for the Mike Dolce book group. I’ve heard a lot about Robb Wolf on different podcasts including the Joe Rogan Experience and The Tim Ferris Show so though it would be interesting to see what he had to say. I’ve read a lot about the Paleo diet previously so I’m interested to see if he has any new ideas around the subject.
My Thoughts

Wired To Eat was great to read. I really like the way Robb Wolf put his arguments across, I particularly liked the way he argued the “cheat” meal. This has given me much food for thought (pun intended). I’ve given this my wife to read and I hope she likes it and we can do the 30 Day reset together.

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