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In this episode, Jason Staples and Erik Rostad discuss book 4 of the 2017 Books of Titans Reading list – Natural Born Heroes by Christopher McDougall.
Show Notes
- Suggested by Laird Hamilton on page 94 of Tools of Titans
- Author: Christopher McDougall
- Born to Run also by Christopher McDougall
- Born to Run is one of the 9 books that changed my life.
- The Dr. Phil Maffetone diet
- Maffetone Two-week Test
- Bruce Lee’s One Inch Punch
- Tom Holland: Why I Was Wrong about Christianity